what we do
At Somatic Movement Gym we teach parkour and martial arts. We breakdown each of the movements to ensure safety. We believe in less recklessness and more methodical technical progress.
Through these disciplines we learn important life skills. Besides the physical improvements gained through practice we also focus on goal setting, problem solving, and constructive ways to handle fear.
Strength training, plyometrics, flexibility and more – your child will get a workout every time they attend – and they’ll love it!
These classes aren’t just physically challenging, they’re mentally stimulating too. Your child will be fully engaged, learning an amazing new skill.
Your child will make new friends, overcome challenges they never thought they’d accomplish, and build confidence ever single class.
Determination, effort, overcoming challenges, trying new things, and gaining new skills are the hidden character building benefits of parkour.
My kids (5, 7) are having a blast here. Chris is incredibly patient with them— they have sooo much energy! Really glad we found this place. Definitely worth the drive from N. Fort Worth. They’re learning coordination, balance, discipline in a class atmosphere. Pricing is affordable too!
First night here with my 9yo who was instantly hooked. Instructors are patient, observant, and dedicated to helping students improve specific moves. Classes blend together brand new students and more experienced for collaborative learning. So happy we found out about this gym!
My kids and I LOVE this gym. The instructors are amazing - skilled, patient, encouraging - and make this a great place to be. One of the best parts of this particular gym in my opinion is that the instructors are on the floor and involved with the kids throughout the open gym time too, giving lessons on whatever the kids want to focus on and making sure they stay safe...all for one unbeatable low monthly price. Come try them out just one time and you'll be hooked too!
GET IN TOUCH
Fill out this short form and a coach will contact within 24 hours to schedule your free drop-in class or answer any questions.