ADULT PARKOUR

Adult parkour classes starting at 17yrs old and up. Learn parkour a little outside the curriculum of normal classes. We teach everything need to start utilizing parkour through obstacle courses and more. We also go outside the lines of our curriculum making class interesting and challenging for our adult students.

body mechanics

Learn more about your body and how to move it through obstacles.

conditioning

We focus more on conditioning using parkour. Courses created challenge cardio as well as strength.

Challenge yourself

You can do more than you think. Really challenge your abilities through easy step by step progressions.

Community

Meet like minded individuals willing to help and encourage you. Learn along side your peers.

1901 Southeast Pkwy Arlington, TX 76018

(469)283-8344

info@somaticmovementgym.com